Epsom and Dead Sea Salt have beneficial properties that can soothe the body, mind, and soul. Some of the countless health benefits include relaxing the nervous system, aiding skin problems, soothing back pain and aching limbs, easing muscle strain, aids in healing cuts, treating colds and congestion, and draws toxins from the body.
Chamomile and lavender are both used for relaxation. Chamomile calms muscle spasms, is an anti-inflammatory, encourages restful sleep, aids gastrointestinal disorders and arthritis along with many more benefits.
Lavender reduces anxiety and emotional stress, improves sleep, restores skin complex and relieves pain.